Welcome to My New Health Blog
What are the best ways to lose weight?
Want to loose weight without exercise Click Here JACOBLUNDGETTY IMAGES A few small changes really can slim your midsection, but not because foods can “burn” belly fat. “I hate to bust the bubble on this one, but flat belly foods aren’t exactly a thing — especially when it comes to the idea that you can ‘spot train’ certain areas…
Why Do We Crave Sugary Food?
For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or…
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Healthy Living 